With STRETCHIT, you have access to the #1 stretching and flexibility mobile app with expert-led video classes.
Why STRETCHIT?
Manages Chronic Conditions
Stretching supports flexibility, joint health, circulation, and healthy aging, aiding in the prevention and management of chronic diseases.
Counteracts Sedentary Lifestyles
Regular stretching relieves muscle tension from prolonged sitting, alleviates pain (especially in the neck, back, and hips), improves posture, and enhances focus by reducing discomfort.
Reduces Stress and Anxiety
Stretching activates the “rest and digest” response, lowering cortisol, reducing muscle tension, and improving mental relaxation for better focus and decision-making.
Boosts Cognitive Function
By enhancing blood flow to the brain, stretching improves focus, memory, and cognitive resilience, aiding learning and adaptability.
Promotes Better Sleep
Stretching reduces tension and stress, improving sleep quality, memory, and cognitive function-boosting overall performance.
STRETCHIT offers video sessions for all levels, led by certified instructors with durations ranging from 4 to 45 minutes. Includes personal training recommendations to help you finally make stretching a habit and reach your movement potential.
Through the app, members can book a free demo, follow goal-oriented programs, take on-demand video classes, build a personalized routine, and track their progress.
Have questions?
Contact us at 866-549-4199 or email membership@ovation-direct.com.
